1 lb. cooked. ground meat
1/2 c. each: chopped onion, chopped bell pepper, chopped tomatoes (optional)
1/2 c. sour cream
Serves 4.
A Celebration Of Food: An Easy Healthy Way
This is perfect for company, a healthy dinner or anytime.
1 lb. large salmon fillet
1/4 tsp. each: salt, pepper
1/2 tsp. each: dried or fresh dill, granulated garlic
2 - 3 T. oil
1 T. balsamic vinegar
non stick cooking spray
Turn oven on to broil.
Spray non cooking spray on a baking sheet.
Put salmon on baking sheet, drizzle oil & vinegar over both sides of salmon.
Sprinkle salt, pepper, dill, garlic on both sides of fish.
Broil salmon for 15 - 20 min. or until done.
Serves 4.
This is perfect for tailgating, on a sandwich, as a dip or anytime.
1/3 c. mustard
1/8 - 1/4 c. honey
1/4 tsp. each: salt, pepper
1/8 tsp. hot sauce
1 T. oil
1/2 tsp. vinegar
In a small bowl, combine ingredients, mix with a clean fork until combined.
Serves 4.
This is perfect over a salad or on the side as a dip.
1/3 - 1/2 c. olive oil
1/4 tsp. each: salt, pepper
1/8 tsp. paprika
1/2 - 1 tsp. lemon juice
1 - 2 T. each: ketchup, mayonnaise
In a clean bowl combine ingredients.
With a clean fork, whisk ingredients for 10 - 20 sec. or until blended.
Serves 4.
This is perfect to serve with fish, seafood, french fries.
I used lemon juice in a bottle for convenience, but you can use fresh lemon juice if desired.
1/2 - 3/4 c. light or regular mayonnaise
1 - 2 tsp. relish
1 tsp. lemon juice
1/4 tsp. each: salt, pepper, dried minced onion
1/8 tsp. each: hot sauce, Worcestershire sauce
In a clean bowl, combine ingredients. Mix well with a clean fork.
Place sauce in refrigerator to chill until ready to use.
Serves 4 - 6.
This is perfect for a late summer brunch or anytime.
8 eggs
non stick cooking spray
1/2 c. each: chopped onions, chopped tomatoes, feta cheese crumbles, chopped spinachPrayers, thoughts for everybody who were in the path of Hurricane Idalia.