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Prayers, thoughts for Washington
This is perfect for watching college football, or anytime.
1 lb. boneless skinless chicken thighs
3/4 - 1 c. flour
1 - 2 eggs
1/4 tsp. each: salt, pepper, granulated garlic
pinch red pepper flakes
2 - 3 T. each: butter, olive oil
On a clean cutting board cut chicken into fourths and place into a clean bowl, set aside.
In a clean bowl, combine flour, red pepper flakes, half of garlic, salt, pepper.
Mix with a clean fork, set aside.
Crack egg into a clean bowl, add rest of salt, pepper, garlic, mix with a clean fork, set aside.
Dip chicken pieces into eggs to coat on both sides and dredge both sides of chicken in flour.
Heat skillet to medium high, lower heat to medium and add oil.
Add chicken to skillet and fry chicken in batches on 1 side for 5- 8 min or until done.
Flip chicken over and fry on other side fair 5 - 8 min more or until done.
Drain chicken on a paper towel lined plate.
Serve with your favorite dipping sauce.
Serves 6.
This is perfect for leftovers or anytime
4 oz. cheddar cheese
8 oz. cooked turkey meat
8 dinner rolls
Nonstick cooking spray
2 T. mustard
Cut dinner rolls in half.
Preheat skillet to medium high heat, lower to medium low, spray nonstick spray in skillet.
Place bread side of dinner rolls on pan to toast for a minute.
While bread is toasting, divide meat and cheese into pieces.
Remove rolls from pan and arrange meat and cheese on 8 halves of the rolls.
Smear mustard with a clean knife on sandwiches.
Place other halves of rolls on top and place sandwiches in pan for 1 - 2 min. to melt cheese on 1 side.
Flip sandwiches over to toast on other side for 1 - 2 min. or until done.
Serves 4.
This is a perfect side dish for Thanksgiving or anytime.
2 - 3 sweet potatoes chopped
Non stick cooking spray
1/4 tsp. each: salt, pepper, ground cinnamon
1/2 - 1 tsp. brown sugar
Preheat oven to 350 F'.
Spray baking sheet with non stick spray.
Rinse, chop sweet potatoes.
Arrange sweet potatoes on baking sheet.
Sprinkle salt, pepper, cinnamon, brown sugar over potatoes and place oven to cook for 30 minutes.
Halfway through cooking, remove baking sheet from stove and stir potatoes.
Place baking sheet back in oven to finish cooking potatoes until done.
Serves 4.
This is perfect for fall or anytime.
1 lb. pork chops
1/4 tsp. each: salt, pepper, granulated garlic
1/8 tsp. red pepper flakes
nonstick cooking spray
1 T. each: sesame oil, lime juice
2 - 3 T. low sodium soy sauce
Preheat oven to 350 F.
Spray baking sheet with non stick spray
Arrange pork chops on baking sheet.
Sprinkle salt, pepper, granulated garlic, red pepper flakes over 1 side of pork chops.
Drizzle sesame oil, lime juice, soy sauce over pork chops.
Turn pork chops and repeat process.
Place pork chops in oven and cook for 30 min.
Halfway through cooking, remove pork chops from oven, turn pork chops on other side.
Put baking sheet back in oven and cook pork chops until done.
Serves 4.
Prayers, thoughts for Jamaica and who were in the path of Hurricane Melissa.
Nobody should go hungry.
