Cajun Pot Roast

Happy Fat Tuesday all! 

This is great for Mardi Gras or anytime.

4 lb. beef roast
1/8 -1/4 tsp each: salt, pepper, dried parsley

Pinch each: cayenne pepper, crushed red pepper flakes, oregano, paprika, onion powder, granulated garlic, dried thyme
1 - 2 cloves fresh garlic crushed, chopped

1 capful each: red wine vinegar, worchesthire sauce

1 - 2 drops hot sauce
1/3 - 3/4 c. cold water
1 onion peeled and quartered
20 - 30 baby carrots

4 medium potatoes, quartered

Nonstick cooking spray

Preheat slow cooker to 350 F'.

Spray nonstick cooking spray in bottom of slow cooker.

Peel, rinse, cut carrots, onions, garlic.

Rinse and quarter potatoes.

Make some tiny slits all over roast. Stuff slits with sliced garlic.

Sprinkle half of the seasonings over roast. 

Pour half of vinegar and Worcestershire sauce over roast.

Turn roast over, repeat prior process with sliced garlic, vinegar, Worcestershire sauce, seasonings.

Pour water in bottom of pan.

Add carrots, potatoes, onions to pan. 

Cook roast for 2 - 3 hrs. approx. or until desired doneness. 

Remove roast from slow cooker and cover with foil to keep warm. 

Let roast rest for a few minutes before carving.

Serves 8.