Saturday, August 3, 2024

Grownup Watermelon

This is a perfect way to beat the heat or anytime.

I’ve used rum but you can use tequila too.

slices watermelon

2 - 3 T. oil

1/4 tsp. salt 

1/8 - 1/4 c. rum


Cut watermelon in half & cut 8 slices from melon.

Place watermelon on a shallow plate. 

Pour rum over both sides of watermelon.

Cover plate with plastic wrap and place in refrigerator until ready to grill.

When ready to grill, remove watermelon from fridge.

Brush melon on both sides with oil.

Preheat grill pan to medium heat, lower heat to medium. 

Place melon slices on grill and cook on 1 side for a few minutes.

Flip melon over and cook on other side for a few minutes more or until done.

Sprinkle melon with salt.

Serves 4 


Saturday, July 27, 2024

Let The Game Begin Flatbread

 This is perfect for your Olympic watching get together, a light lunch or anytime.

I used romaine lettuce, but you can use what lettuce you like or even baby spinach in a pinch. 


4 round flat breads

1/4 c. each: olive oil, shallots, feta cheese, shredded lettuce or spinach

2 T. balsamic vinegar 

nonstick cooking spray

1/4 tsp. each: salt, pepper


Rinse, shred lettuce leaves, oplace in clean bowl, set aside.

Peel, rinse, chop shallots, set aside. 

Preheat skillet to medium high heat, lower heat to medium and spray pan with nonstick spray.

Brush both sides of flatbreads with some of the oil.

Place 1 flatbread on skillet and cook on 1 side for a few minutes. 

Flip flat bread over, top flat bread with feta cheese  and shallots and cook flat bread for a few minutes more.

Sprinkle salt and pepper over flat bread.

Remove flat bread from skillet, place on a clean plate and arrange some of the lettuce on the flat bread.

You can drizzle some of the oil and balsamic vinegar with a clean spoon over theflat bread.

Repeat cooking process with remaining flatbreads.

Serves 4.







Saturday, July 20, 2024

Leighs’ Thousand Island Dressing

This was inspired by my good friend, Leigh.

This is perfect to use as a dressing & it’s good as a dip too.


3/4 c. mayo

1/8 c. ketchup  

1 T. relish

1/4 tsp. each: salt, pepper, paprika, granulated garlic 

Pinch each: dried minced onion, red pepper flakes


In a small clean bowl, combine ingredients. 

Stir with a clean fork to mix.

Cover bowl with plastic wrap and place in the refrigerator until ready to serve.

Serves 6.





Saturday, July 13, 2024

Easy Chimichurri

 This is perfect sauce for grill season, over your favorite pasta or anytime.

1/3 - 1/2 c. olive oil
1 clove garlic crushed, chopped                                         1 tsp. red wine vinegar
1 - 2 T. each: dried basil, parsley, oregano.              Pinch red pepper flakes 

1/4 tsp. each: pepper, salt, diced jalapeno 


Peel, crush, chop garlic

Rinse, seed, dice jalapeño.

Combine oil, vinegar, herbs, pepper flakes, black pepper, jalapeno, garlic, salt in a food blender and blend for 20 seconds.

Drizzle with a clean spoon over your favorite meat or pasta, toss to coat.

Serves 4


Thursday, July 4, 2024

Veggie Kabobs

 This is perfect for the 4th of July, a meatless meal or anytime.


3 zucchinis cut into pieces

1 large onion, cut into 36  1 - 2 inch pieces

2 large bell peppers, cut into 36  1 - 2 inch pieces

1 pint button mushrooms 

36 cherry tomatoes

1/3 c. olive oil

juice of 1 lemon

1 - 2 cloves garlic, crushed & chopped

1/2 tsp. each: dried parsley, oregano, dried basil

1/4 tsp. each: salt, pepper

pinch of turmeric 


Place 12 wooden skewers in a baking dish with cold water to soak for at 1 least hr. 

This will prevent skewers from burning.

Peel, rinse and chop onion into 1 - 2 inch pieces, place into a clean bowl. 

Rinse, cut ends from and cut zucchini into pieces, place into bowl.

Rinse mushrooms and place into bowl.

Rinse tomatoes under cold water and place into bowl.

Rinse, seed, chop peppers into 1 - 2 inch pieces, place in bowl with the other vegetables.  

Peel, crush, chop garlic.

In a measuring cup combine: oil, salt, pepper, herbs, garlic. 

Cut lemon in half and through a sieve, squeeze lemon into measuring cup. 

Stir with a clean fork to mix.

Pour oil mixture over veggies. 

Cover bowl with a plastic wrap and place in fridge for a few minutes.

To assemble skewers:

Remove bowl with vegetables from refrigerator.

Remove skewers from water.

Preheat grill pan to medium high heat, lower heat to medium low, and add oil.

Thread vegetables onto skewers, place skewers on grill on 1 side for a few minutes. 

Rotate skewers to evenly cook on all sides for a few minutes or until done.

Serves 4 - 6 (2 - 3 skewers each).


Thursday, June 27, 2024

Debate Night Dip

Tonight’s the 1st. presidential debate.

This is perfect for your debate watching get together, game night or anytime.

Enjoy!


2 c. greek yogurt

1/3 c. real bacon bits

1/8 c. green onions

1/4 tsp. each: salt, pepper, granulated garlic


Rinse, remove ends from & chop green onions, set aside.

In a clean bowl combine ingredients. 

Stir with a clean fork to mix and place in refrigerator until ready to serve.

Serves 4.


Saturday, June 22, 2024

Pattis’ Peanut Sauce

This is perfect for summer or anytime.


1/3 cup peanut butter

1 - 2 T. low sodium soy sauce

1 tsp. sesame oil

1/4 tsp. each: salt, pepper, granulated garlic

1 T. water

pinch red pepper flakes 


In a clean bowl, combine ingredients, add warm water, a little at a time. 

Stir with a clean fork until the sauce reaches your desired consistency.


Serves 4