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This is perfect for Fridays during Lent or anytime.
1 lb. flounder fillets
1/4 tsp. each: salt, black pepper
1/2 tsp. granulated garlic
Non - stick cooking spray
2 T. olive oil
1 T. balsamic vinegar
Preheat oven to 375’ F.
Spray cooking sheet with non-stick cooking spray.
Sprinkle: salt, pepper, granulated garlic over both sides of fish.
Drizzle olive oil, vinegar over both sides of fish.
Bake for 15 - 20 min or until done.
Serves 4.
Preheat oven to 375’ F.
Spray cooking sheet with non-stick cooking spray.
Sprinkle: salt, pepper, granulated garlic over both sides of fish.
Drizzle olive oil, vinegar over both sides of fish.
Bake for 15 - 20 min or until done.
Serves 4.
