Thursday, October 4, 2018

Chicken Wraps

This is great for lunch, watching the game, after a late night barhopping or anytime.

1 lb. boneless skinless chicken thighs
1- 2 T. oil (olive or canola)
1/4 tsp. pepper
1/8 tsp. salt (optional)
1 tsp. Worcestershire sauce
1 clove garlic (crushed and chopped)
8 flour tortillas (fajita size)


1c. shredded lettuce
1 c. cup chopped tomatoes
1 c. sour cream or yogurt
1/2 c. shredded cheese

Cut chicken into strips, place in a bowl.

In small mixing bowl combine: Worcestershire Sauce, garlic, salt, pepper.

Pour over chicken to marinate for several hours or overnight.

Heat skillet or grill pan on medium high heat, add oil.

Add chicken and cook for 6 -10 minutes or until done.

Heat tortillas in microwave for 10 -15 seconds.

You can also heat tortillas by warming them on the grill pan for 10 - 15 seconds.

To assemble wraps: Spoon some of the chicken in tortillas. 

Top with your favorite fixings. Roll to secure filling and enjoy.

Serves 4  (2 snack wraps each).

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