Easy Schnitzel™

This is perfect for a quick meal. I've used bread crumbs but you can also use your favorite gluten free products or even crushed saltines too. 

4  boneless, skinless: chicken breasts/ thighs

3/4 - 1 c. bread crumbs

1 - 2 eggs

1/8- 1/4 tsp each: salt, pepper

1 - 2 T olive oil 

1/2 tsp dried parsley 

Pinch of paprika

In a shallow dish combine: eggs, salt, pepper, parsley and paprika.. Mix with fork.

Pour breadcrumbs in a separate dish.

Place chicken breasts between two pieces of plastic wrap and pound with a meat pounder until chicken is thin.

Dredge both sides of chicken in egg. Dredge both sides of chicken in bread crumbs. Repeat process with remaining chicken. 

Heat skillet to medium high heat, Lower heat to medium, add oil. Add chicken to pan and cook on 1 side for 5 - 7 min. Flip over and cook chicken on other side for 5 - 7 min or until done.

Remove chicken from skillet and place on serving plate to let rest.

Serves 4

Express Eggs™

This is an excellent idea for a very quick breakfast or anytime. Feel free to use what fillings desired. 

2 eggs 
1 - 2 T butter (enough to coat bowl)
1/8 - 1/4 tsp each: salt, pepper
1/4 tsp dried parsley
1 clove garlic crushed diced
1/2 - 1 tsp each: shredded cheese, diced bell pepper, diced onion, diced tomato

Grease a microwave safe bowl with the butter. Crack 2 eggs in bowl and stir with a fork for 10 - 15 seconds. Add salt, pepper, garlic, parsley, cheese and vegetables.

Place bowl in microwave and microwave for 70 - 90 seconds or until done. 

Serves 1.

Beer Steak ™

They say the key to a mans heart is through is stomach. This recipe will please any man.

1/2 - 1 c  beer approx

2  8 oz steaks

1/8- 1/4 tsp each: salt, pepper

1 clove garlic, crushed, chopped

juice of 1 lime

Salt and pepper both sides of steaks. 

Heat skillet to medium high heat. Reduce heat and place steaks in skillet. Carefully pour 1/2 of beer into skillet, add garlic and squeeze some of the lime juice over steaks. Cook for 5- 10 minutes on 1 side.  Flip steaks over on other side. Pour rest of beer as needed into skillet. Squeeze lime over steaks and cook for 5 - 10 min more or until done. 

Serves 2.