Wednesday, March 23, 2011

Spring Fling Cooler ™

What a better way to celebrate a new season with a refreshing smoothie. This recipe is from a nephew.

I've used reduced fat milk , but you can also make this vegan by using dairy free milk and vegan ice cream. You can even try this recipe with frozen yogurt too. 

You can adjust the amount the ice cream, if desired. Enjoy!

1/2 c each sliced strawberries (fresh or frozen), orange juice, milk 
1/2 - 1 c strawberry ice cream
1 banana sliced

Combine ingredients in a blender. Blend well for 15 - 30 seconds.

Serves 2

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