This is an excellent recipe for venison. I've used a grill pan for this, but you can also use a saute pan or even the outdoor grill too. This recipe is also great with beef or lamb too.
1 lb Venison tenderloin
1/8 - 1/4 tsp each: salt, pepper (adjust to taste)
1 - 1 1/4 T Worcestershire sauce (adjust to taste)
1/2 - 1 tsp each dried parsley, granulated garlic (adjust to taste)
pinch of turmeric (optional)
1- 2 T olive oil
In a shallow bowl, combine tenderloins, salt, pepper, Worcestershire sauce, garlic, parsley, and turmeric. Toss to coat tenderloins on both sides. Cover and let marinate in the refrigerator for 20 to 30 min. approx.
Heat pan over medium high heat. Reduce heat to medium or medium low and add oil. Add tenderloins and cook on one side for 5-9 min or until desired doneness. Flip tenderloins over and repeat on other side until done.