Friday, July 1, 2011

Ready for Summer Fish ™

This is a satisfying, yet light recipe for fish, perfect for summer. I've used pollack for this, but you can use what you like.


4 fish fillets 
1/8 tsp salt
1/4 tsp black pepper
1 tsp each: parsley, granulated garlic
Non-stick cooking spray
1-2 T olive oil
Squeeze of fresh lemon juice


Preheat broiler to high.

Spray cooking sheet with non-stick cooking spray.

Sprinkle: salt, pepper, parsley and granulated garlic over both sides of fish.
Drizzle olive oil over both sides of fish.  Squeeze fresh lemon over fish.


Broil for 12 -15 min or until done. 


Serves 4.









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