Monday, June 23, 2008

Sunrise Smoothie ™

This smoothie is not only a great way to start your day off right, it is perfect for anytime. If fresh fruits are unavailable, you can use frozen. You can mix and match any of the fruits or any other fruits for your own creations.

1/3 c ice
1 c orange juice
1/2 c each: sliced strawberries, blueberries, blackberries, raspberries (fresh or frozen)
1/2 banana

Peel and slice banana.

Combine ice, juice, banana, and remaining fruits in blender or hand blender. Blend well for 20-30 seconds. Pour into glasses. Garnish with a fresh strawberry and a straw if desired.

Serves 2

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